Belly Fat Blowout: How to Burn Fat

Belly Fat Blowout: How to Burn Fat, Lose Inches, Lose Weight and Feel Great in Just 10 Days (Live Fit Series)

Weight Loss Success Stories

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8 Tips For Losing 15 Pounds In 6 Weeks

his is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5...

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet

The "3-day Diet" or the "Military Diet," is a short term plan in which many people have found great success. Since...

Lose 10 Inches in 10 Days

This eight-move series will leave no muscle unworked—it engages nearly 400 of them (in your arms, abs, legs, butt and then some!) for se...

Sauteed Julienned Summer Vegetables

Zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. I make this side dish ALL summer l...

Weight loss drink

I can't believe I've lost 5 lbs in barely 2 weeks of drinking this drink and after a month and half later, I've lost almost ...

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