21-Day Flat-Belly Challenge
https://dietsandperfectweight.blogspot.com/2014/09/21-day-flat-belly-challenge.html
Welcome to our Flat-Belly Challenge: 21 days of workouts, belly-blasting tips, and fat-burning recipe ideas to help you feel slimmer and more confident all Summer. Today, day one is all about belly-fat-fighting intervals and a debloating smoothie made with pineapple, kale, and blueberries. See more: