Sample meal plan for weight loss


While it varies for everyone, if you want to lose weight on the Weight Watchers plan, you’ll typically be consuming an average of less than 30 points daily. But, just because you’re dieting doesn’t mean you need to eat dull salads and bland chicken every day! With our slimmed down (lower fat/lower calories) recipes, you can have your cake and eat it too. Eating skinny has never tasted so good, and we’re here to prove it to you. Check out a sample menu for the day that keeps you right at 25 WWP+ while enjoying breakfast, a morning snack, lunch, a midday snack, dinner, and dessert.
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