Favorite Low Carb Recipes

Everyone wants to lose weight but no one wants to diet, me included. My husband and I both needed to lose weight. I have a very good friend who has lived on the South Beach diet for years. She loves it, and she is skinny (also over 50) which was all the advertisement I needed to give low carb a shot. Everything she has ever made at her home to serve to guests has been healthy and delicious. My thought every time I left her house was if only I could eat the way she does I would lose weight and not feel deprived at all.
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