The Lazy Girl's Guide to Losing Weight

Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Employing these 10 little tricks daily will help you lose weight, no gym or diet required.
Always start a meal with a glass of water: You'll stay hydrated and feel fuller instantly, which can help you from overeating.
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